Best Private Practice Therapists For PTSD And Complex PTSD Treatment In San Francisco

While some people can bounce back after a traumatic event, others might experience long-lasting trauma symptoms, develop unhealthy coping strategies, or feel stuck. 

Trauma occurs when a person is overwhelmed by events and circumstances like serious accidents, losing a loved one, or physical or sexual assault. After the traumatic incident, extreme stress can disrupt a person's coping ability. Sometimes this stress leads to intense mental health issues, like PTSD and complex PTSD. 

Whether coping with past trauma or living with trauma symptoms, working with a therapist can make a big difference in your mental health journey. 

If you live in San Francisco and are looking for a therapist, you have an excellent selection. However, finding the right one for you can be challenging. 

Here, we provide tips to find the best private practice therapist for PTSD treatment so you can move forward and start living a healthy, fulfilling life. 



Check mental health directories

Various mental health organizations maintain a database of licensed therapists.

These directories make it easy to search for therapists depending on their location and specialization. Start your search by typing in the ZIP code, and you will get a list of therapists in your area. Some directories have additional filters to help narrow your search, including options to search by insurance plan, age, gender, and other factors. 

Some online directories to help you find a therapist for PTSD treatment include:

  • Psychology Today

  • American Psychology Association (APA)

  • Anxiety and Depression Association of America (ADAA)

  • EMDR International Association

  • International Society for the Study of Trauma and Dissociation (ISSTD)

  • State Psychological Association

Look at the experience

The main reason for seeing a therapist who treats PTSD and complex PTSD, rather than simply talking to a friend, is experience. So, look for a therapist experienced in treating your issues or symptoms. 

Often, therapists have particular areas of focus, such as depression or eating disorders. Experienced therapists deal with people daily and may have faced people with similar problems as yours. It broadens their views, gives them more insight into your issue, and can offer better treatment.

Learn different treatment orientations

Many therapists use treatment orientations to help patients cope with trauma. They may follow psychotherapy, neurological therapies, and medications to help treat your symptoms. However, when choosing a therapist, it is good to learn about the different treatment types because that can affect your therapist's way of relating and the suggested length of treatment.

Check the license

A license proves the therapist meets the professional requirement to practice therapy and provide PTSD treatment. So, when choosing a therapist, ensure they hold a current license and are in good standing with the state regulatory board. 

Conclusion 

These tips help you find the best private practice therapist for PTSD treatment in San Francisco. However, connecting with the right provider starts with having an open mind that treatment can make a difference. 

If you are feeling uncomfortable meeting a therapist in person to discuss your issues, you can connect with therapists online at WALTZ Trauma Care and Therapy. 


 

 




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